6. Invite some play into your learning.

Understand that our brains are more visually inclined. We never forget pictures but what we do forget is text.

So watching videos online and learning from the experts might make it feel less difficult.

Here are 7 simple things you can do to overcome the resistance you feel when you try to learn something hard:

1. Divide your task into ridiculously small-sized pieces
2. In the beginning, Allocate only 10 to 15 minutes
3. Don’t be too hard on yourself
4. Be consistent

Say you’re trying to learn a new programming language then just write one program each day in the beginning.

Say you’re trying to improve your English Grammar then try learning only four grammar rules every day.

Say you're trying to learn a massive software then try learning only four...

Most people try to learn everything on their first day and when they don’t get it, they doubt their intelligence. The reality is brain needs time to process things so intensity won’t get you much farther in life.

Just focus for only 10 to 15 minutes on the task for the first few days and gr...

Don’t skip any day, make sure you show up consistently. You can make your brain learn anything, It doesn’t matter how hard it is if you do it every day.

Consistency is one of the biggest discipline there is.

Acknowledge that your brain exaggerates a lot of the time but when you start you realise it was not as hard as you were making it in your head. If we would listen to our brain all the time we would be paralysed with fear.