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Have A Plan
8. Just for today I will have a program. I will write down what I expect to do every hour. I may not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision.
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Take Care Of Your Body
3. Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it nor neglect it, so that it will be a perfect machine for my bidding.
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Meditate
9. Just for today I will have a quiet half-hour all by myself and relax. In this half-hour sometimes I will think of God, so as to get a little more perspective into my life.
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Strengthen Your Mind
4. Just for today I will try to strengthen my mind. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.
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Be Agreeable
6. Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible, talk low, act courteously, be liberal with praise,criticize not at all, nor find fault with anything and not try to regulate nor improve anyone.
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10 Affirmations For A Better Day
1.Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that "most folks are about as happy as they make up their minds to be." Happiness is from within; it is not a matter of externals.
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Be Bold
10. Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is beautiful, to love, and to believe that those I love, love me.
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Exercise Your Soul
5. Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get found out. I will do at least two things I don't want to do, as William James suggests, just for exercise.
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Adjust Yourself
2.Just for today I will try to adjust myself to what is, and not try to adjust everything to my own desires. I will take my family, my business, and my luck as they come and fit myself to them.
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Focus On The Day
7. Just for today I will try to live through this day only, not to tackle my whole life problem at once. I can do things for twelve hours that would appall me if I had to keep them up for a lifetime.
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IDEAS CURATED BY
Make a decision to do this just for a day.
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Other curated ideas on this topic:
Not Committing a Plan To Paper
Just telling ourselves that we’re going to change isn’t enough. You have to write down your goal and stick to it.
Write a start and an end date (30 days is a good time frame). Write down exactly what you’re going to do, how you’re going to be accountable, your rewards a...
Make a plan
Write down one way you'd like to invest in each of the dimensions this year.
Write down one to two actions you can take in each area. Describe what you'll do and when you'll do it. Add the action to your calendar as a reminder.
Have a Clear Plan
Think about what you want to include in your night routine, and then write it down. Make it as clear and simple as possible, so you’ll have the best chance of following it.
Once you’ve followed your night routine long enough, you’ll no longer need to refer ...
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