1. List your positive attributes and reflect on them daily.
If you habitually think negatively of yourself, this can be a tough one! Try to come up with just one thing each week to add to the list. Before you know it, you'll have a nice long list to reflect on as you realize what a wonderful and beautiful person you are.
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“I learned a long time ago the wisest thing I can do is be on my own side.” — Maya Angelou
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