Do One Thing At A Time
We must put all our energy and effort into doing one thing at a time not only to stay mindful and benefit from the quality of the work, but to be able to recognize when we are moving endlessly and without a clear way.
This also creates a discipline within us that otherwise would not have been created.
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Making resolutions requires no effort, but if we decide to suddenly shift towards improving too many of our behaviors at once, it can backfire.
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Do one thing at a time
Don’t be tempted to multitask. Our brains are not suited to dealing with multiple streams of information or doing multiple jobs at the same time.
The more tasks we try to do simultaneously, the slower we complete them and the more mistakes we make.
Three ways to do one thing at a time
- Use a personal kanban: Divide a whiteboard into three columns - ready to do, doing, and done. Write your tasks on sticky notes, and stick them under one of the three columns. Allow one or two tasks in the "doing" column.
- Batch your tasks: You'll ge...
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