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“If you have the ability to love, love yourself first.”—Charles Bukowski.
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Similar ideas to 3. Negative comments from others can impact your self-love
When something gets under your skin and you start to take it personally then you can get stuck in a negative spiral of sinking self-esteem that just gets stronger and stronger.
Break out of that or prevent it by letting what happened out into the light. Talk it over with someone close to yo...
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