Walking Meditations Between Meetings - Deepstash
Walking Meditations Between Meetings

Walking Meditations Between Meetings

Breaks between meetings can be more than just a coffee grab. Introducing walking meditations can serve as a mental reset, ensuring leaders are always present, attentive, and refreshed for every discussion.

21

199 reads

CURATED FROM

IDEAS CURATED BY

karbatos

A deep thinker and a big enthusiast of technology.

Harness the timeless meditation practices being utilized by the top echelons of the corporate world. Discover the essence of mindful leadership.

Similar ideas to Walking Meditations Between Meetings

Change the setting sometimes

Change the setting sometimes

Occasionally, go for a walk and have your 1:1. Occasionally, go get coffee. Go sit in the courtyard. Get lunch or breakfast or dinner. Most often, it’s probably easiest and most efficient to grab or schedule a room and get right into it. Every once in awhile, though, offer to change the...

Common Productivity Myths

  • Good multitaskers get more done. In reality, research shows people get more done if they focus on one task at a time.
  • Zero emails in your inbox at the end of your day is essential. Inbox zero does not work for everyone. Find a method that works bes...

Core Beliefs of Resilient People

Core Beliefs of Resilient People

  • "I master my emotions lest they master me." They step back from a situation before taking action.
  •  "I walk the talk and never just talk the walk.When they make a commitment, they fulfill it.
  •  "I can and do prepare myself for the future....

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates