Breaks between meetings can be more than just a coffee grab. Introducing walking meditations can serve as a mental reset, ensuring leaders are always present, attentive, and refreshed for every discussion.
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Harness the timeless meditation practices being utilized by the top echelons of the corporate world. Discover the essence of mindful leadership.
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Similar ideas to Walking Meditations Between Meetings
Occasionally, go for a walk and have your 1:1. Occasionally, go get coffee. Go sit in the courtyard. Get lunch or breakfast or dinner. Most often, it’s probably easiest and most efficient to grab or schedule a room and get right into it. Every once in awhile, though, offer to change the...
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