Embrace the Silence
The digital world is noisy. Sometimes, the best break is to sit in silence, away from screens and notifications, to recalibrate and rejuvenate your mind.
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Similar ideas to Embrace the Silence
The digital sabbath
It provides a reset time to consider what's really important.
Intentionally setting aside some time away from our screens and their interruptions can help us focus on the world outside our screens.
Silence
- Silence means that everything is still and safe.
- Silence is really a higher form of speaking, speaking without actually using words.
- SIlence is wonderfully humble, it never interferes, never interrupts, never makes promises.
- Silence is an ocean of untapped potential ...
The power of silence
Most of us don't know - or even fear - quiet. A ritual of practising meditative silence is where you abstain from speaking for a set period each day.
Learning to be silent forces you to collect your thoughts, train your mind and helps you decide how you want to proceed into the day...
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