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Proper running form
Tips for staying motivated
Importance of rest and recovery
41
298 reads
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Don't believe anything I tell you, don't believe in religion or spiritual teachers, don't believe just because it's been written down somewhere but if after investigating, you find something beneficial in this, do your best to live upto it.
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41
371 reads
Noise has become our default setting, silence an ever more alien concept.
Noise is an integral component of modern civilisation.
It is an evil with deep roots, it all goes with the spiritual disorientation of our time.
28
337 reads
Noise is welcome because it drowns the inner instinctive warning. Fear seeks noisy company and pandemonium to scare away the demons. Noise, like crowds gives a feeling of security, therefore people love it, noise protects us frompainful reflections, it scatters our anxious dream. It assures that ...
27
248 reads
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Other curated ideas on this topic:
Instead of a standard reaction based on our egoistic state, it is far better to be silent when we hear something we don't like. The best answer to anger is silence.
If one is faced with an emotional, irrational person, one should not engage, stooping to their level, but maintain calm.
If you listen very closely, you'll discover that the world is never truly silent. You will become aware of the more sophisticated sounds of the environment. The mind becomes very curious of what's happening in the distance, and will focus all its attention on discovering silence in subtlety.
One of the major reasons why silence can play an important role in everyday life is the ability to focus as the modern world and its various noises enter your brain all at once. The ability to focus on different tasks is often accompanied by a little background noise.
Focus is almost always...
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