Holistic Well-being - Deepstash
Holistic Well-being

Holistic Well-being

Recognizing the solitude freelancing can bring, they engage in community events and prioritize mental health.

12

238 reads

CURATED FROM

IDEAS CURATED BY

karbatos

A deep thinker and a big enthusiast of technology.

Thriving in the freelance landscape requires more than just talent. It's about adopting a holistic approach, ensuring every aspect of one's professional and personal life aligns with success.

Similar ideas to Holistic Well-being

The Five Forms Of Being Alone

US surgeon general Vivek Murthy describes five forms of being alone – the first four of which can damage your mental and physical health:

  • Intimate loneliness – You long for someone in whom you can confide or an intimate partner.
  • Relational loneliness...

Your mental health is like a wallet

Your mental health is like a wallet

This metaphor means seeing your mental health as a wallet: money comes in, money comes out. How much money is in there is how many adverse events you can go through while sustaining your mental health.

We usually only worry about our mental health during distressing events, and do...

Approachability

Can your community reach you and interact directly with you? Collaborators and followers value the chance to engage and share information. Also, you have to know who they are.

Measure how strong is your presence in the communication channels that your colleagues and crowd prefer--e-m...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates