Standing Hamstring Curls - Deepstash
Standing Hamstring Curls

Standing Hamstring Curls

Stand behind your chair for support. Bend one knee, bringing your heel towards your glutes, and then lower it. Switch legs and repeat.

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Maximize the potential of the most powerful tool; the body.

Your workspace can double as your mini fitness studio. Which of these exercises are you integrating into your work breaks? Share your innovative fitness hacks with the remote-working community!

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