2-Step Process of Changing Your Identity - Deepstash

2-Step Process of Changing Your Identity

1. Decide the type of person you want to be.

2. Prove it to yourself with small wins.

Imagine a goal you want to achieve

Imagine a person who has achieved what you want to achieve.

Set up small wins that bring you closer to it, and use the result of that wins as a proof for your new identity.

3

6 reads

CURATED FROM

IDEAS CURATED BY

Best Idea from the book Atomic Habits. A simple ponder on the idea is having potential for greater satisfaction in life.

Similar ideas to 2-Step Process of Changing Your Identity

Changing your beliefs about yourself

  1. Decide the type of person you want to be;
  2. Prove it to yourself with small wins;

You have to become the type of person you want to be, and that starts with proving your new identity to yourself.

True behavior change is identity change

You could choose and start a habit because of motivation, but you'll stick with it only if it becomes part of your identity.

To change your identity:

  1. Establish the kind of person you want to be.
  2. Prove it to yourself with small wins.

THE TWO-STEP PROCESS TO CHANGING YOUR IDENTITY

Your identity emerges out of your habits. You are not born with preset beliefs. Every belief, including those about yourself, is learned and conditioned through experience.

More precisely, your habits are how you embody your identity. When you make your bed each day, you embody the identity...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates