2. Don't Take Break ( When you do coding)

When you’re working on a big project, taking a real break is important for mental productivity. 

Stop the project you’re working on, take some real time away, and come back to it with a fresh mindset. It doesn't matter how long the break is, the important thing is to not think about your pr...

When you are in a state of “flow” it is not good to take a break.

“Flow” is characterized by complete absorption in the task, seemingly effortless concentration, and pleasure in the task itself.

Recognize when you need to take a break and continue later on when you can be more effective. Signs that you need to take a break are:

• Struggling to focus continually.
• If you’re making a lot of little mistakes.
• When you’re feeling agitated or stressed.
• If your e...