Make group with yourself on Whatsapp or any other social media for jotting down your thoughts and plans as soon as it comes to the mind.
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These, when implemented, will creatify, productify, and gamify your life.
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Similar ideas to #7 Self-groups on Whatsapp
Facebook and other social media sites often make us feel worse, not better. Even the hunched-over position we use to look at our phones makes us feel down.
Instead of scrolling through status updates, go out...
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