Mirror Pep Talk
Once a day, stand in front of a mirror, look into your eyes, and remind yourself of your worth and achievements. This self-affirmation exercise builds confidence and combats the isolation blues.
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Working remotely isn't just about tasks and targets; it's about preserving our spirit, nurturing our mind, and staying connected, not only with our team but with our inner selves. Embrace these rituals and watch everyday transform into an extraordinary tale.
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Similar ideas to Mirror Pep Talk
3. Look in the mirror - literally
Looking into the mirror as a meditation tool you can increase your self-awareness.
When people first look at themselves, they are often very critical.
by looking in the mirror you can:
- Teach yourself how to shift your perspective and u...
Work on being more confident
- Back up your confidence with achievements.
- Listen more than you talk.
- Work on yourself.
- Affirm your sense of self-worth, and write down what you have achieved. This way, you’re in a much better place to educate others and share your experiences.
Stop feeling like a fraud
- Once you’ve identified the confidence culprit, tell someone. Choose someone who sees you outside of that environment
- Remind yourself of all of your achievements
- Remind yourself that the people who got you here are incredibly competent and they did not make a mistake
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