All Feelings Are Valid - Deepstash
All Feelings Are Valid

All Feelings Are Valid

Every feeling you experience is okay. You can only appreciate happiness once you experienced sadness. In fact, people that are happy all the time and that never experience negative feelings are mentally unhealthy. Feel your negative emotions but don't give them too much significance or they will hold you back.

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sonnixo

Psychology student with a passion for learning and developing as a person.

These are my personal key takeaways from this book.

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