Rule 1:

It is the awareness and understanding of your own thought processes. Metacognition refers to the processes used in self-regulation, self-monitoring, and self-reflection. People who practice metacognition can think more critically, rationally, and productively.

Without thi...

Without realizing it, we have created different versions of ourselves that define how we see and react to other people.

People only see the version of us that we want them to see.

The Cheerleader Effect is a visual illusion, where people appear more attractive in a group, rather than when seen alone.

It works similar to the Ebbinghaus Illusion, where a medium-sized dot appears larger in front of smaller dots, or the Moon Illusion, ...