9/ Work-Life Balance: Success isn't just about career achievements. Balance in all aspects of life, be it relationships, health, or personal growth, is crucial.
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Benefits of Optimism
- A positive impact on many aspects of physical and mental health.
- Provides motivation to work harder.
- Greater career success in life.
Build a supportive community
We can't have it all and do it all by ourselves. Building a supportive community across work colleagues and your personal life creates a balance to enable you to handle challenges and do more.
Model behaviors that encourage balance, and talk openly about what balance looks...
The two fundamental components of 'happiness'
- Emotional balance - We all experience positive and negative feelings from time to time. How one handles their emotional state is crucial as to how they radiate this energy towards everything they have going on in their life;
- Life satisfaction - Peo...
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