Associating a new name with something or someone you're already familiar with can make it easier to remember. If you meet someone named "Emily," you might associate that name with Emily Dickinson, the famous poet. This creates a mental anchor, making it more likely that you'll remember the name in the future.
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The article from UCLA's Semel Institute for Neuroscience and Human Behavior discusses the importance of remembering names in both personal and professional settings.
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Similar ideas to 5. Link the New Name
People like when their names are remembered. To do so more easily:
People are more likely to like you if they feel like you're paying attention to them. One way to do this is to remember their names. When you remember someone's name, it shows that you're interested in them and that you care about them.
Tips for remembering names:
There's only trained memory or untrained memory - no good or bad memory.
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