2. Shikata ga nai: - Deepstash
2. Shikata ga nai:

2. Shikata ga nai:

This means letting go. It means accepting what you cannot change and focus on what you can change.

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#gratitude

These 7 Japanese Concepts will Transform Your Life

Similar ideas to 2. Shikata ga nai:

Focus on what can be actioned upon

Acknowledge that the situation has already occurred. 

Rather than harp on what you cannot change, focus on the actionable steps you can take to forward yourself in the situation.

Focus on what you can control. Solve the problems that you can and tackle what is in your influence, but accept the things that are out of your control and that you cannot solve. Let them go.

Not knowing how to forgive

Forgiveness is essential for your emotional growth. Forgiveness does not mean putting yourself in a position to be hurt by the same person over and over. It means acknowledging that you were wronged, then putting it behind you and moving on with your life.

How to forgive:

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