Silence In Your Routine
Keeping silence in your routine can bring the peace of mind you may greatly need to perform your daily activities. When you talk, it should really matter, whenever you say something, it should mean something.
Let everyone wish you talked more. Let them wonder what you're thinking. Let the words you speak carry extra weight precisely because they are rare.
You can listen more than you talk. You can speak only when you're certain it's not better left unsaid. Over time you'll find yourself calm and more focused on things that matter in reality and it will greatly reflect in your personality.
8
59 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Silence In Your Routine
Peace, despite the noise in your mind
- Understand it is impossible to silence your mind: It’s human to have thoughts.
- The more you fight your thoughts, the more you amplify them. Being non-judgmental is the key to stillness.
- Whenever you analyze, you are always thinking into the past and future, not in the presen...
Replace Your Negative Thoughts
Look for the 'gift' in each situation, and see if you can see your stressors on the more positive edge of reality.
When you're looking at something negative, see if you can change your self talk to use less strong, less negative emotions. When you're looking at a potentially stressful situa...
How to incorporate positivity into your life?
- Visualize: You can mentally picture the future you seek or bring it into the physical realm by drawing it out.
- Keep a gratitude journal: Focus on the things you're grateful...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates