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To support the idea of a separate " I " The Ego creates a character that is forced to follow certain rules and match a certain Self-Image.
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1. Creates pain so that it can live.
2. Makes us feel bad about ourselves.
3. Constantly distracts us.
4. Causes uilt, Anxiety, Remorse.......
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404 reads
"A false sense of Self, Created by Unconscious Identification with the Mind is EGO".
The Ego exists to Give Us A sense of Self.
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We use different mechanisms to Defend Our Ego.
Acceptance
Acting Out
Denial
Projection
Self-Serving Bias
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To destroy our Ego we have to understand these things.
Self- Image is Just an Idea in our head.
These are just preprogrammed Responses To our Belief System.
We can be Authors of our own Story.
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Ego is something which everyone have and the reason of our maximum problems.
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Other curated ideas on this topic:
The ego is problematic in many ways:
The theory of 'ego depletion' refers to the idea that there is a connection between willpower and one's limited reserve of mental energy.
However, evidence has been brought to support an opposite point of view, according to which ego depletion is caused most likely by self-defeating though...
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