Understanding The Difference
Remember, validation is a basic human need and It is okay to seek validation from others, but it is important to understand the changed scenario around us and do it in a healthy way. Validation is justified as long as its used as feedback for improvement but must be avoided if produces unhealthy effect
We must be honest with ourself about our needs and wants and lucidly communicate them to others in a clear and assertive way. Be open to feedback from others, but don't let it define you. Learn to validate yourself and your accomplishments. Surround yourself with supportive people who value you.
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