Staring at that tiny screen for hours can make your eyes sulky. Blue light emissions don't help either - and don't even get us started on those late-night TikTok vigils. Hello eye strain, headaches, disrupted sleep.
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Familiar Hazards explore the world of everyday things with lethal charm.
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Similar ideas to Circadian Sabotage
Digital eyestrain and the negative effects of blue light on your eyes are two different problems. We actually get more blue light exposure from the sun.
The real problem is not blue light in itself, it's staring at a screen for hours without breaks. And for t...
When we close our eyes for the night, our mind cycles through different stages of sleep:
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