1. Self-Reflection - Deepstash

1. Self-Reflection

  - Keep a journal for regular self-reflection.

  - Set aside time for quiet contemplation.

  - Use prompts to guide reflective thinking about your goals, values, and experiences.

71

1.12K reads

CURATED FROM

IDEAS CURATED BY

soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

These ideas provide a starting point for integrating each "self" concept into a comprehensive personal development plan.

Similar ideas to 1. Self-Reflection

11. Self-reflection

11. Self-reflection

Embrace self-reflection as a tool for personal growth and self-awareness. Taking time to introspect allows you to understand your thoughts, emotions, and behaviors more deeply.

Self-Affirmations

Self-Affirmations

Self-affirmations are a reflection of who you are. It is a way of thinking and writing about yourself, moreover, the things you stand for like your values in life. They are positive statements that we use to surmount the negative thinking. They do not rely on fa...

Self-reflect and choose your goals

After calming down, try to focus on the possible rewards of the things you could be doing. It will give you enthusiasm for the possibilities.

To get started, it is useful to set aside time for self-reflection; to regroup and address key questions about your life. Who are you? What d...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates