Wellness culture often implies "that it is not sufficient to simply feel good – we could always be accomplishing more." If there is always more for to be accomplished without rest, this obligation can easily take over our lives. Instead of improving our minds and bodies, it may debilitate them.
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‘We’re sedating women with self-care’: how we became obsessed with wellness
theguardian.com
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·5.56K reads
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This adopted version of Katherine Rowland's incredible article speaks to the dangers of wellness culture gone too far. I've added a few examples and summarized key ideas, but my representation is mostly loyal to the original article. I found this work to be incredibly poignant and relevant, especially on a social media focused on self improvement. I hope you enjoy!
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