Gut Feeling - Deepstash

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Gut Feeling

Gut Feeling

"know that you already know and if you don't know, know that you can know what you need to know"

most of the time we already know what to do in any specific situation, then we try to confirm it with the external world. There starts the negative emotions because of different opinions.

Trust in your own intuition, it has always and always be THERE FOR YOU.

17

146 reads

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Unconditional Love

Unconditional Love

Don't try to find reasons for why you love something, reasons make the love conditional. Love with no reasons and ideas, which gives you immense happiness and trust, called unconditional love....

Never try to describe love, which is indescribable.

18

154 reads

Root Of Sufferings

Root Of Sufferings

It's not about the events that happen in our lives, but our interpretation of them which causes us to feel good or bad about something.

24

226 reads

The Only Constant Is Change

The Only Constant Is Change

"we cannot change what we are not aware of, and once we are aware, we cannot help but Change."

-Sheryl Sandberg

27

290 reads

Fear Of Unknown Vs Suffering

Fear Of Unknown Vs Suffering

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar"

- Thich Nhat Hanh

26

242 reads

CURATED FROM

CURATED BY

aarthi_09_

Although pain is inevitable, suffering is optional.

Psychological idea

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Use empathy to predict intentions

Use empathy to predict intentions

Perspective taking relies not only upon our ability to share emotions with others, but also upon our capacity to regulate our own emotions

The point is not to ask ourselves what we would...

Confirmation Bias

This is one of the most common and dangerous ones, and is related to our beliefs. It leads us to ‘confirm’ what we already know, believe or suspect when any new piece of data comes in the light. If there is an alternate or conflicting piece of evidence, we tend to sideline, ignor...

Focus on the resulting feeling

Focus on the resulting feeling

We need to understand how any particular emotion (root cause) will translate into a feeling (symptom).

The six emotions are broad categories, while the feelings are specific to describe what is going on in our bodies. For instance, disgust (emotion) may result in 'loathing' or 'de...

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