"we cannot change what we are not aware of, and once we are aware, we cannot help but Change."-Sheryl Sandberg

The Only Constant Is Change

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar"- Thich Nhat Hanh

Fear Of Unknown Vs Suffering 

It's not about the events that happen in our lives, but our interpretation of them which causes us to feel good or bad about something.

Root Of Sufferings

Don't try to find reasons for why you love something, reasons make the love conditional. Love with no reasons and ideas, which gives you immense happiness and trust, called unconditional love....Never try to describe love, which is indescribable.

Unconditional Love 

"know that you already know and if you don't know, know that you can know what you need to know"most of the time we already know what to do in any specific situation, then we try to confirm it with the external world. There starts the negative emotions because of different opinions.Trust in your own intuition, it has always and always be THERE FOR YOU.

Gut Feeling 

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You'll Discover: <ul><li>The root cause of all psychological and emotional suffering and how to end it</li><li>How to become unaffected by negative thoughts and feelings</li><li>How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like</li><li>How to instantly create a new experience of life if you don't like the one you're in right now</li><li>How to break free from a negative thought loop when we inevitably get caught in one</li><li>How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits</li><li>How to effortlessly create from a state of abundance, flow, and ease</li><li>How to develop the superpower of being okay with not knowing and uncertainty</li><li>How to access your intuition and inner wisdom that goes beyond the limitations of thinking</li></ul> No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life that we want no matter the external circumstances. 'Don't Believe Everything You Think' is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.

Don't Believe Everything You Think

The Only Constant Is Change

Fear Of Unknown Vs Suffering

Root Of Sufferings

Unconditional Love

Gut Feeling

Other curated ideas on this topic: