Begin
Start by waking up half an hour before your usual time. Begin with light exercises for at least 5-10 minutes. Then, try creating your own schedule based on your own ideas. Through trial and error, you will improve each day.
61
960 reads
CURATED FROM
IDEAS CURATED BY
Stop Doubting and Start Believing. Do let me know in comments how can I improve or what are your thoughts about this. Have a memorable day 😇
“
Similar ideas to Begin
Get your body ready
Before you start doing any exercises, make sure you're all warmed up.
Do 5-10 minutes of cardio, just to get your heart rate up a bit.
Motivation tip: Listening to music can help you feel motivated throughout your workout.
Maker and Manager schedules
Split your day between Maker and Manager time:
- Managers cut up their day into one-hour intervals (or less) and bounce between tasks.
- Makers need long stretches of uninterrupted time (usually at least half a day at a time).
To protect your focus, try...
Exercising Divergent Thinking
- The Many Uses Exercise: Pick an ordinary object, set a timer for 5 minutes and try to come up with as many alternative uses for a paperclip as you can.
- 10 New Ideas: Every day for a week, try to come up with 10 new ideas within a specific topic or category.
- D...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates