If you keep obsessing about your lack - your lack of finances, your lack of time, your lack of energy - what are the chemicals you’re feeding the body? You’re taking thought, that’s producing a frequency, and that frequency, in the form of chemistry, is storing that thought emotionally right in your second center. You feel guilty, you feel unhappy. The moment you feel unhappy, you generate more thoughts equal to thar feeling. Which makes more chemicals. And you keep taking energy from the brain and storing it in the body.
JOE DISPENZA
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“You’re tapping this resource and you’re making chemistry out of it. And the field shrinks.”
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Introduction
You get social anxiety when you’re around certain people. That anxiety cripples you and you start wondering why you’re so anxious. Now you’re becoming anxious about being anxious. Now you’re anxious about your social anxiety ➡️ more anxiety.
you’re so worried about doing the right thing all...
Doing nothing
Sometimes you can feel like you're always working against the clock, and rearranging plans and tasks to meet deadlines. When you do take time to relax, you feel guilty.
Taking breaks refreshes your mind and allows you to come back to your task with renewed energy and a sense of pur...
commit to spending time and energy on the things that are withi
- You can exercise to keep your body optimized and release stress.
- You can fill your mind with positive content that inspires and educates you.
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