Usually, you can only experience two types of motivation: intrinsic and extrinsic. But if you don’t know, you might only try to improve one and lose the benefits of the other.
In my experience, extrinsic motivation pushes all activities in the beginning. But intrinsic motivation will kick in as you get to the benefits and build purpose with daily successes.
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How To Motivate Yourself for the New Year (in 6 Steps)
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Kickstart the New Year with motivation! Follow these six steps to ignite your inner drive and set the stage for a year of achievement and personal growth.
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Similar ideas to 3 – Mind intrinsic and extrinsic motivation.
Goals should have intrinsic motivation, something that stokes our fire from within.
If people choose goals that are pleasant, the work gets done. On the other hand, if the external reward is big enough, people do unpleasant tasks as well, but not with enthusiasm. Example: Working only ...
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