Find Healthy Support - Deepstash
Find Healthy Support

Find Healthy Support

šŸ”‘ Choose safe spaces to open up :

  • Hire a life coach
  • Go to therapy
  • Join a support group
  • Show up for yourself

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teirra_s_a

Smart girl with a big heart. I talk about finances, personal growth, and the real stuff. Letā€™s win! I ā™„ļø Humanity šŸ¤šŸ¾šŸ«±šŸ¾ā€šŸ«²šŸ»šŸ«±šŸ¾ā€šŸ«²šŸ½šŸ«±šŸ¾ā€šŸ«²šŸæ šŸŒŽ

Heartbreak, disappointment, loss, and betrayal all leave us dealing with the weight of emotions. However, if you believe ā€œyou are what you thinkā€, then the idea is to be able to navigate our emotions to success. The key: Feel and Mind-shift.

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Similar ideas to Find Healthy Support

Find Support

Itā€™s key to find trusted friends or family who can support you through this difficult time.Ā 

Participating in a depression and anxiety therapy group is a great way to learn coping strategies for the workplace from other participants.

Find support

We all need encouragement and support throughout our journey of change.Ā 

For you, maybe thatā€™s a friend to hold you accountable or a group that is like-minded in where they want to go.Ā 

How to reach out for support

  • Look for support from people who make you feel safe and cared for. They just need to be a good listener.
  • Make face-time a priority.Ā Talking to someone face to face about how you feel can play a big role in relieving depression.
  • Try to...

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