These are specific time-bound alarms for tasks or speedies.
Don't confuse them with the actions themselves; they're there to jog your memory!
Remember: Tasks and speedies are actions, reminders are alarms.
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Similar ideas to What Is a Reminder?
When an action step is part of your routine, you are bound to resist it less. This helps you preserve your energy and attention span for more difficult tasks that aren’t easily automated.
To develop habits to automate tasks:
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