Make It Automatic

When an action step is part of your routine, you are bound to resist it less. This helpsyou preserve your energy and attention spanfor more difficult tasks that aren’t easily automated. 

To develop habits to automate tasks:

  • Lay out the tools you will need to complete it.
  • Pick a specific time to perform it.
  • Set up reminders to work on it and reward yourself when you do.

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