By focusing on the now, you can find a profound piece and fulfillment.
Mindfulness is not merely a practice, it is a way of life that enriches every experiences.
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These 10 Big Ideas Will Change the Way You Think About Life and Yourself
medium.com
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Unfiltered writing about self-improvement, human potential, and anything in between to live better.
What is life if not a journey leading to a presentable death? Rethink your life. In the hustle and bustle of our daily lives, it’s easy to get caught up in the routine and lose sight of the profound ideas that can reshape our perspectives.
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Similar ideas to Be Mindful of The Now
Our thoughts can become our worst enemy if we let them. Think about how you may be “feeding” your negative thoughts by allowing them to rule your mind.
If you analyze what a negative thought is doing for you, you will find that it often is disempowering you. You can imm...
The practice of mindfulness and savouring every moment will help us counter the speed of life.
Mindfulness is a great way to train and control your attention - what you choose to focus on. Mindfulness can help you stop worrying and instead focus on the positives in your life; it can help you stop criticizing yourself and prevent you from procrastinating.
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