Habits and Self-Control
Did you ever try to replace an unhealthy habit with a better one and fail miserably?
It still happens to me many times, and I hate it.
Sometimes, I feel so motivated that I can do anything I want. But when you only rely on self-control to build something new, it rarely works.
Self-control is a weak short-term strategy that could work for a few days. But then, your motivation drops and your consistency falters.
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How to Set Up Your Environment for New Healthy Routines
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Shape your surroundings for success! Explore how to optimize your environment to foster new, healthy routines. Take the first step towards a healthier lifestyle.
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