Functions of the conscious mind

There are three basic modes of thinking that we operate on:

1. The reasonable mind is logical and factual.
2. The emotional mind is unreasonable and is controlled by emotions and feelings.
3. The wise mind is the combination...

• Introspection is the process of trying to access your internal psychological processes, judgments, perceptions, or states.
• Self-reflection increases your ability to exercise control over your emotions. It involves the examination, contemplation, and analysis of your tho...

• Self-awareness: emotional awareness, self-assessment, self-confidence;
• Self-regulation: self-control, trustworthiness, conscientiousness, adaptability, innovation;
• Motivation: achievement drive, commitment, initiative, optimism;
• Empathy: un...