4. Promoting Self-Reflection - Deepstash

4. Promoting Self-Reflection

When people misunderstand you, it might prompt self-reflection.

This can be an opportunity to consider how your actions or communication style might contribute to different perceptions.

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

While generally, it's beneficial to strive for clear communication and understanding, there can be situations where allowing others to misunderstand you may have some advantages

Similar ideas to 4. Promoting Self-Reflection

Elements of Self-Awareness

  • Introspection is the process of trying to access your internal psychological processes, judgments, perceptions, or states.
  • Self-reflection increases your ability to exercise control over your emotions. It involves the examination, contemplation, and analysis of your tho...

Self-Reflection

Self-Reflection

It's the ability to pay attention to your own thoughts, emotions, decisions, and behaviors.

There are three skills that can be practiced and will lead to better self-reflection: openness, observation, and objectivity.

Self-Reflection

Self-Reflection

A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.

Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.

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