Johari Window
The Johari window is a framework for understanding your relationship with yourself and others. Think of it as a way to look at what we know about ourselves and what others know about us. It's like a window with four parts:
- Things everyone knows.
- Things others see, but you don't.
- Things you keep secret.
- Mystery things.
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Make sure to include introspection into your self-care. Devoting a few minutes each day to reflection can result in a happier, more fulfilling, and more productive life.
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