Intrinsic vs. Extrinsic Motivation : Research in the field of psychology, particularly studies influenced by the Self-Determination Theory (Deci & Ryan), suggests that intrinsic motivation (doing something because it is inherently interesting or enjoyable) is more sustainable and effective than extrinsic motivation (doing something because it leads to a separable outcome). Intrinsic motivation, closely related to self-discipline, leads to higher psychological well-being and more persistent effort.
70
567 reads
CURATED FROM
IDEAS CURATED BY
In the quest for personal growth and achievement, the significance of discipline originating from within oneself can’t be overstated. We often look to external sources for motivation and guidance, yet the most enduring and impactful form of discipline is self-generated and internally maintained.
“
Similar ideas to Intrinsic vs. Extrinsic Motivation
Self-determination theory (SDT) among the most widely accepted theories of human motivation and flourishing. It has emerged as the leading psychological approach for understanding how intrinsic and extrinsic motivation work on the humans. As part of their theory, intrinsic motiva...
Goals should have intrinsic motivation, something that stokes our fire from within.
If people choose goals that are pleasant, the work gets done. On the other hand, if the external reward is big enough, people do unpleasant tasks as well, but not with enthusiasm. Example: Working only ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates