Self-determination theory (SDT) among the most widely accepted theories of human motivation and flourishing. It has emerged as the leading psychological approach for understanding how intrinsic and extrinsic motivation work on the humans. As part of their theory, intrinsic motivation comes from the desire to feel competency, autonomy, and relatedness. According to SDT, anything done purely out of extrinsic motivation will fail to meet these needs and hinder performance over the long-term.
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The Self-Determination Theory states that a person has three main psychological needs to feel motivated: Autonomy, competence and healthy relationships.
The pandemic has hit all these three needs, resulting in a huge dip in motivation, especially the intrinsic kin...
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