"All our dreams can come true if we have the courage to pursue them.”
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The 5 Second Rule by Mel Robbins offers a simple method to overcome procrastination, self-doubt, and fear, by counting down from 5 to take action.
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"All our dreams can come true if we have the courage to pursue them."
By knowing the fact that fantasizing about our dreams have hampering effects, it can be offset by mental contrasting.
Mental contrasting gives us a healthy dose of reality even when we fantasize therefore giving us energy to pursue our dreams.
When we identify the o...
In a world that pressures us to conform to society's standards, it's easy to lose sight of our true selves.
To find fulfillment, we must honor our authenticity and stay true to our core values.
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