Relationships are like weighing scales

When one or both partners are not well-rested, tiny quarrels may end up in major rifts. 

Sleep loss triggers the many relationship behaviors and communication styles we know are most toxic to relationships such as silent treatment or berating your partner.

The importance of sleep in r...

• Keep people off-balance and in the dark by never revealing the purpose behind your actions.
• If they have no clue what you are up to, they cannot prepare a defense.
• Guide them far enough down the wrong path, envelop them in enough smoke, and by the time they realize your inten...

While you want to tell your partner everything, it is wise to find the correct time to do so. 

Something that may be rejected if you express it now may actually be heard or considered by your partner if you bring it up at a different time.