#5:Don't let that monster make the decision for YOU
In decision-making, anxiety might push you toward the most comfortable and seemingly secure option in the moment, but it will only worsen.
Instead, base your decisions on the future you desire, aligned with your long-term goals.
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When asking how to overcome anxiety, we always hear the "Build your confidence and self-esteem!". But that takes time to accomplish. We might die of our anxiety before fully getting there. So, alongside your journey to build confidence, these tips can help you control your anxiety :)
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