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How to Set Goals for the New Year
A New Year's resolution is a commitment you make to yourself at the start of the year, either to begin a positive habit or end a negative one. For these resolutions to be successful, they need to truly matter to you.
Let's explore how we can set and accomplish these New Year goals.
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Crafting Effective New Year Resolutions
When you search for “new year resolutions” or “new year goals” online, you'll find a lot of suggestions. I conducted a small study and came up with the top 5 commitmen...
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Track Your Goals
Begin by writing your goals and displaying them where you'll see them daily, like on your fridge, beside your bed, or on a bathroom mirror. A helpful hint: move these reminders to a new spot each month. This prevents you from becoming too accustomed to seeing them in one place and keeps them top ...
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List Your Goals
Now's the time to jot down your New Year goals. Think about what parts of your life you'd like to improve or change. Write down some broad goals, like better health, enhanced work skills, or more family time.
Then, pick 3-5 main goals to concentrate on – ones that will have the greatest pos...
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Positive Mindset
Before you start setting your goals, get into a positive mindset. The way you feel plays an important role in how well you'll achieve your goals, just like the name you give to a boat influences how it sails. To set goals effectively, spend a bit of time looking back on the past year. This can be...
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Be Specific
Make your New Year's goals specific by using the SMART method. Ask yourself:
- What do I want to achieve?
- How will I track my progress?
- How can I make this goal realistic?
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CURATED FROM
IDEAS CURATED BY
Setting New Year goals is like making a promise to yourself to do better things in the new year. Make it easy to set these goals and reach them.
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Other curated ideas on this topic:
New year, new me: How to start over in the New Year
There is a weird cultural and societal pressure to set a goal for self-improvement in the New Year. It can be a good motivation for a lot of people, but it's unhealthy to think that you lack something if you don't have a New Year's resolution.
While it is important to have...
Crafting Effective New Year Resolutions
When you search for “new year resolutions” or “new year goals” online, you'll find a lot of suggestions. I conducted a small study and came up with the top 5 commitmen...
Setting goals for a new year
- Setting goals is a motivational technique, and when done correctly, it can be effective to help you solve a particular problem.
- We all have an idea about the importance of setting goals, but there is a science behind setting goals and executing them.
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