Quote by THICH NHAT HANH - Deepstash
THICH NHAT HANH

The present moment is the only moment available to us and is the door to all moments.

THICH NHAT HANH

15

286 reads

CURATED FROM

IDEAS CURATED BY

ravirajabuddha

Writer-Artist-Researcher

Mindfulness is a powerful practice that cultivates inner peace, reduces stress and anxiety, and improves mental and physical health. Practising mindfulness helps us develop self-awareness, compassion, and resilience, allowing us to navigate life's challenges more quickly and confidently. Mindfulness enables us to live a more fulfilling and meaningful life and positively impact the world.

Similar ideas

Living in the Present

"I don’t live in either my past or my future. I’m interested only in the present because life is the moment we’re living now." Present moment is all we have, present moment is all that matters. 

Impermanance Of Things

Impermanance Of Things

  • The only moment in which you can be truly alive is the present moment.
  • We should never forget that everything we have and all the people we love will disappear at some point. This is something we should keep in mind, but without giving in to pessimism. Being aware of...

Greater Focus

Greater Focus

Be in the Now, realizing that the only available and real moment is the present moment is the best way to live. Apart from the Now, the rest is just unrealized fiction and bad memories no one cares about.

To increase one’s focus on the now, we have to let go of distractions and op...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates