Quote by THICH NHAT HANH - Deepstash
THICH NHAT HANH

The present moment is the only moment available to us and is the door to all moments.

THICH NHAT HANH

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ravirajabuddha

Writer-Artist-Researcher

Mindfulness is a powerful practice that cultivates inner peace, reduces stress and anxiety, and improves mental and physical health. Practising mindfulness helps us develop self-awareness, compassion, and resilience, allowing us to navigate life's challenges more quickly and confidently. Mindfulness enables us to live a more fulfilling and meaningful life and positively impact the world.

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