Mindfulness Wisdom: Quotes on Embracing the Present Moment - Deepstash

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BUDDHA

The mind is the forerunner of all actions. All deeds are led by the mind, created by the mind. If one speaks or acts with a pure mind, happiness follows like a never-departing shadow.

BUDDHA

15

292 reads

THICH NHAT HANH

The present moment is the only moment available to us and is the door to all moments.

THICH NHAT HANH

15

273 reads

JON KABAT-ZINN

Mindfulness is a way of befriending ourselves and our experience.

JON KABAT-ZINN

14

259 reads

JON KABAT-ZINN

The little things? The little moments? They aren't little.

JON KABAT-ZINN

17

259 reads

AMIT RAY

If you want to conquer the anxiety of life, live in the moment, live in the breath.

AMIT RAY

17

235 reads

JIDDU KRISHNAMURTI

The more you know yourself, the more clarity there is. Self-knowledge has no end.

JIDDU KRISHNAMURTI

18

234 reads

JAMES BARAZ

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).

JAMES BARAZ

21

216 reads

SHARON SALZBERG

Mindfulness isn’t difficult, we just need to remember to do it.

SHARON SALZBERG

16

238 reads

CURATED BY

ravirajabuddha

Writer-Artist-Researcher

CURATOR'S NOTE

Mindfulness is a powerful practice that cultivates inner peace, reduces stress and anxiety, and improves mental and physical health. Practising mindfulness helps us develop self-awareness, compassion, and resilience, allowing us to navigate life's challenges more quickly and confidently. Mindfulness enables us to live a more fulfilling and meaningful life and positively impact the world.

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