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Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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One thing that everyone with a clearly defined ikigai has in common is that they pursue their passion no matter what. They never give up, even when the cards seem stacked against them or they face one hurdle after another.
But resilience isn...
68
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When we have to complete a task we don't want to do, every minute feels like a lifetime and we can't stop looking at our watch.
What makes us enjoy doing something so much that we forget about whatever worries we might have while we do i...
70
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There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don't know what your ikigai is yet, your mission is to discover it.
74
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It's a Japanese concept that shows us the beauty of the fleeting, changeable, and imperfect nature of the world around us. Instead of searching for beauty in perfection, we should look for it in things that are flawed, incomplete.
78
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Because those who discover their ikigai have everything they need for a long and joyful journey through life...
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It drains us out of our energy to the point where we're never fully present, fully alive in the moment.
And this could have negative consequences on many level of our lives: our relationships start to lack energy and connection and we sap the joy out of our lives.
When you complain every day, eat junk food, and never work out, those things add up too. That’s how we become miserable. You almost never hear about how one single moment destroyed a person’s life. Of course, tragedies happen. But for the majority of us, we simply let lif...
Being in the now, and not letting your mind wander, will ensure we are living life to the fullest, in the present moment. If we keep our minds engrossed in imaginary future scenarios, we would not be able to pay full attention to the needs of the present moment.
Be here now, and feel t...
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