The secret of success in life is to eat what you like and let the food fight it out inside.
MARK TWAIN
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Intuitive eating is more than a dietary choice; it's a journey towards understanding and respecting your body's needs. This approach fosters a healthier relationship with food, embracing both physical and mental well-being. Share your intuitive eating journey in the comments and let's inspire each other towards a more mindful and satisfying relationship with food.
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Similar ideas to "The secret of success in life is to eat what you like and let the food fight it out inside.
Eat The Food
- Don’t eat anything your great grandmother wouldn’t recognize as food
- Don’t eat anything that is incapable of rotting
- Avoid food products containing ingredients that are unfamiliar, hard to pronounce unpronounceable...
The Secret of Success
If there is any one secret of success, it lies in the ability to get the other person’s point of view and see things from that person’s angle as well as from your own.
People eat junk food mostly out of convenience
If you’re eating out all the time, it’s really difficult to eat well. Restaurant food tends to be loaded with salt and additives—stuff that makes it taste good and that won’t inflate its calorie count, but that can still sabotage your health goals, he says.
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