🧬 9 Anti-Aging Breakthrough By David Sinclair

It says that an organism begins aging after they have reached their peak of reproduction and have passed down adaptive traits.

• Mutation accumulation - This theory presumes that random mutations accumulate later in life.
• Antagoni...

In older age, there is more stress caused by problems like physical illness, the deaths of dear ones, financial problems, retirement, and loss of a sense of purpose.

What matters is how you respond to that stress. With age, although there is a decline in physical health and cognitive funct...

One of the best ways to create positive change is to look hard at your own work as an example of what you want to see. As Marcus Buckingham wrote in “First, ...