9.πŸ‹οΈβ€β™‚οΈ Regular Exercise: - Deepstash
9.πŸ‹οΈβ€β™‚οΈ Regular Exercise:

9.πŸ‹οΈβ€β™‚οΈ Regular Exercise:

- Doesn't need to be daily.

- Include weightlifting, running, or brisk walking.

- Prioritize movement for at least 20 minutes.

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patrickmagtaan

Making Simple The Complex Things

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